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Your home is supposed to be a safe haven. Unfortunately, allergens can find their way into your space and leave you sniffing and sneezing. Luckily, you can have a fresh, healthy home if you learn the most effective ways to get rid of indoor allergens.

If cleaning isn’t your forte, you can always rely on your local house cleaning company in Auburndale to do all your regular cleaning. However, if you decide to give it a shot and do all the cleaning yourself, keep the following in mind:

Knowing what allergens are and what effect allergens like dust mites have on your health can help you effectively get rid of them. Not to mention that having a clean home can have a positive impact on your mental health. In fact, it has been shown that cleaning can help reduce depression symptoms. All it takes is a little patience and a bit of perseverance and you’ll have an allergen-free home in no time. Read on!

What in my house is causing allergies?

Most indoor allergens can be found in homes year-round, leaving many people with runny noses, sore throats and itchy, watery eyes long after “allergy season” is over. The most common household allergens are:

• Pollen – Pollen can easily accumulate in your home. It can be brought indoors on clothes, hair, and pet fur. It can also, just as easily, float in through open doors or windows.
• Mold – Mold is a fungus that spreads by releasing tiny spores in the air. When inhaled, these spores can cause allergy symptoms. It typically grows in the warm, damp corners of your home, usually in showers, under-sink cabinets and laundry rooms.
• Dust mites – They can be found throughout the home, but are most commonly found in the bedroom. These microscopic creatures typically make their homes in bedding, carpeting and upholstered furniture.
• Insects – Cockroach allergens are one of the most common insect-based allergens. They tend to be more spread out throughout the home than dust mites because of their mobility.
• Pet allergens – Contrary to popular belief, people with pet allergies are sensitive to an animal’s saliva, urine, or dander, rather than its fur. So, even the hairless or non-shedding animal breeds can leave behind pet allergens that can be widespread throughout the home.

How can I reduce dust and allergens in my home?

Indoor allergens trigger the same reactions you’d expect from outdoor irritants, with one major exception – they are present all year round. Here are five ways you can allergy-proof your home:

1. Keep your carpet and rugs clean

While carpets can help keep your floors warm and comfortable, they tend to worsen the impact of indoor allergies. They can trap irritants like pet dander, dust and pollen, only to re-release them again every time someone walks on the carpet.

2. Pest control

If you have cockroaches, there are several DIY ways to get rid of them, however, the best way to deal with an infestation is through a professional pest control company.

3. Vacuum and dust regularly

Use a strong, high-quality vacuum to clean any remaining carpets and soft surfaces like sofas and chairs. Remember to clean the dust off from behind electronics like your television, speakers, and fridge.

4. Clean your air vents regularly

Make sure to clean your air vents regularly and replace your furnace and AC filters.

5. Use a dehumidifier

By removing excess moisture from the air, you’ll make it difficult for mold and mildew to grow. It can also keep dust mites at bay since these creatures thrive in damp environments.

Trustworthy house cleaning service available in Auburndale and the surrounding areas

If you’ve found yourself walking through Kissena Corridor Park, reading this blog post, and thinking to yourself: all of this seems just too difficult. Don’t worry, we have a solution.

Swipe N Clean is a local house cleaning business that works with experienced cleaners to bring you the best cleaning service. Leave all of your allergens and general cleaning problems to us and enjoy your free time. Contact us today and book yourself an appointment!